Join instructor Bailey Miles a warm (not hot!) yoga flow class in the Wildlands Trust Community Conservation Barn- all levels and ages welcome! Bailey teaches a gentle flow yoga focusing on mindfulness in motion and the anatomical body. Re-energize your spirit at this mid-week workshop! Simply show up with a mat, water, and maybe a blanket. We will set the head to low 70's in the building, so dress accordingly.
$8 members / $15 nonmembers due at the door
Donation for Holiday Charity Drive Requested