Join instructor Betsy Hall for a morning of mindful meditation at Wildlands Trust. We will meet in the Wildlands Trust Community Conservation Barn at 9:00 am for a seated indoor meditation, followed by discussion and optional walking meditation on the wooded trails. Our workshop is for both beginning and experienced meditators, and is a great opportunity to restart or continue your practice!
$5 Members / $10 Nonmembers Due at the Door
Betsy Hall is a meditation teacher with over 25 years of experience. She trained under renowned meditation instructor Jose Silva, whose techniques have been studied by millions of people around the world. Betsy has also studied with Zen Masters, Buddhists teachers and Christian leaders. She loves to lead walking meditations in the forest because she believes that nature is one of the greatest meditation teachers. Betsy gently leads her participants in the art of meditation, encouraging self-discovery and delight. Her career as a teacher and guidance counselor is an essential part of her foundation as a meditation guide.