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Morning Flow Yoga

  • Wildlands Trust 675 Long Pond Road Plymouth, MA, 02360 United States (map)

Heal and nourish the body during an hour of restorative yoga with instructor Bailey Miles in the Wildlands Trust Community Conservation Barn - all levels and ages welcome! Bailey teaches a gentle flow yoga focusing on mindfulness in motion and the anatomical body. Simply show up with a mat, water, and maybe a blanket. Please note that time change to a 9:00 am start time.

$8 Members / $15 Nonmembers Due at the Door

Later Event: January 30
Warm Flow Yoga